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❰BOOKS❯ ⚡ Foundations of Professional Personal Training With DVD Author Canadian Fitness Professionals Inc. (Can-Fit-Pro) – G-couture.co.uk Motivating and guiding others to a healthy and fit lifestyle are your passion as a personal trainer Your challenge is shaping that passion into consistent high uality service To succeed as a personal Motivating and guiding others to a healthy and fit lifestyle are your passion as a personal trainer Your challenge is shaping that passion into consistent high uality service To succeed as a personal trainerand to help your clients succeedturn to canfitpros Foundations of Professional Personal Training It is the resource you need to build not only your fitness expertise but also your assessment prowess communication skills and business knowledge Written by canfitpro a certification and continuing education provider for Canadian fitness professionals Foundations of Professional Personal Training is the manual used for the canfitpro Personal Training Specialist certification program The text includes the essentials of fitness theory and practical application client assessment and screening safety considerations and program design This information is complemented by chapters on the business of personal training the psychology of personal training and the purpose and goals of canfitpro certification as well as a section on evaluation standards Plus two photo rich appendixes provide you with an increased repertoire of exercises to share with your clients including 20 core resistance training exercises with two or three variations and progressions to each and 30 stretches for fl.

Exibility Included with the book is a special bonus DVD ROM titled Essentials of Interactive Functional Anatomy DVD Using a 3 D model of the human musculature IFA Essentials provides a vivid review of the components of structural anatomy This interactive interface allows participants to rotate the skeleton and remove all 11 layers of anatomyfrom muscles down to bones It is a valuable guide to structural anatomy for personal trainers at any stage of their career Foundations of Professional Personal Training and the canfitpro certification process will prepare you for all aspects of your profession with a comprehensive study of these topics Fitness concepts Explore the concept of wellness the benefits of physical activity the components of physical fitness the components of a workout guidelines for warm up training principles and weight management strategies Training guidelines Understand the concepts and guidelines of cardiorespiratory programs and resistance training Screening and assessment Learn fitness assessment and interpretation and the importance of implementing a health screening uestionnaire Human anatomy and physiology Understand the skeletal muscular neurological cardiovascular and pulmonary systems as well as concepts of metabolism nutrition and flexibility Saf.

foundations pdf professional download personal free training kindle with free Foundations of kindle Professional Personal download Professional Personal Training With download of Professional Personal kindle of Professional Personal Training With ebok Foundations of Professional Personal Training With DVD KindleExibility Included with the book is a special bonus DVD ROM titled Essentials of Interactive Functional Anatomy DVD Using a 3 D model of the human musculature IFA Essentials provides a vivid review of the components of structural anatomy This interactive interface allows participants to rotate the skeleton and remove all 11 layers of anatomyfrom muscles down to bones It is a valuable guide to structural anatomy for personal trainers at any stage of their career Foundations of Professional Personal Training and the canfitpro certification process will prepare you for all aspects of your profession with a comprehensive study of these topics Fitness concepts Explore the concept of wellness the benefits of physical activity the components of physical fitness the components of a workout guidelines for warm up training principles and weight management strategies Training guidelines Understand the concepts and guidelines of cardiorespiratory programs and resistance training Screening and assessment Learn fitness assessment and interpretation and the importance of implementing a health screening uestionnaire Human anatomy and physiology Understand the skeletal muscular neurological cardiovascular and pulmonary systems as well as concepts of metabolism nutrition and flexibility Saf.

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