Bipolar Not So Much Kindle × Bipolar Not Kindle -

bipolar kindle much ebok Bipolar Not epub Bipolar Not So Much ePUBApproaching depression as acomplex disorder with many differentfacets rather than all or nothingDepression confuses the mind strips away hope and causes people to blame themselves for an illness they never asked for This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it No longer is this a one size fits all diagnosis and antidepressants are no longer the one size fits all treatment Mood disorders are now seen to form a spectrum of problems from common depression on one end to full bipolar disorder on the other In between these extremes are multitudes of people who are on the middle of the mood spectrum and this book is for themThe first part of the book helps readers answer the question Where am I on the mood spectrum? By laying the foundation for understanding this spectrum Aiken and Phelps highlight the key distinctions that define unipolarity bipolarity hypomania mania and depression Readers will be able to discern which definition best fits their experience and use this understanding to learn which treatment methods will work best The authors also empower readers to look beyond antidepressants They walk readers through new medications for the mood spectrum and offer a guide to non medication treatments that anyone can use on their own from diet and lifestyle changes to natural supplements The book also discusses other innovative technologies that can aid in recovery including dawn simulators mood apps and blue light filters This thoughtful and beneficial book will offer readers skills and strategies as well as hope in the face of debilitating mental challenges.

Bipolar Not So Much Kindle × Bipolar Not  Kindle -

[PDF / Epub] ❤ Bipolar Not So Much ✅ Chris Aiken – G-couture.co.uk Approaching depression as acomplex disorder with many differentfacets rather than all or nothingDepression confuses the mind strips away hope and causes people to blame themselves for an illness they Approaching depression as acomplex disorder with many differentfacets rather than all or nothingDepression confuses the mind strips away hope and causes people to blame themselves for an illness they never asked for This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it No longer is this a one size fits all diagnosis and antidepressants are no longer the one size fits all treatment Mood disorders are now seen to form a spectrum of problems from common depression on one end to full bipolar disorder on the other In between these extremes are multitudes of people who are on the middle of the mood spectrum and this book is for themThe first part of the book helps readers answer the question Where am I on the mood spectrum? By laying the foundation for understanding this spectrum Aiken and Phelps highlight the key distinctions that define unipolarity bipolarity hypomania mania and depression Readers will be able to discern which definition best fits their experience and use this understanding to learn which treatment methods will work best The authors also empower readers to look beyond antidepressants They walk readers through new medications for the mood spectrum and offer a guide to non medication treatments that anyone can use on their own from diet and lifestyle changes to natural supplements The book also discusses other innovative technologies that can aid in recovery including dawn simulators mood apps and blue light filters This thoughtful and beneficial book will offer readers skills and strategies as well as hope in the face of debilitating mental challenges.

Approaching depression as acomplex disorder with many differentfacets rather than all or nothingDepression confuses the mind strips away hope and causes people to blame themselves for an illness they never asked for This book presents a revolutionary new understanding of the concept of depression and offers readers skills and strategies to manage it No longer is this a one size fits all diagnosis and antidepressants are no longer the one size fits all treatment Mood disorders are now seen to form a spectrum of problems from common depression on one end to full bipolar disorder on the other In between these extremes are multitudes of people who are on the middle of the mood spectrum and this book is for themThe first part of the book helps readers answer the question Where am I on the mood spectrum? By laying the foundation for understanding this spectrum Aiken and Phelps highlight the key distinctions that define unipolarity bipolarity hypomania mania and depression Readers will be able to discern which definition best fits their experience and use this understanding to learn which treatment methods will work best The authors also empower readers to look beyond antidepressants They walk readers through new medications for the mood spectrum and offer a guide to non medication treatments that anyone can use on their own from diet and lifestyle changes to natural supplements The book also discusses other innovative technologies that can aid in recovery including dawn simulators mood apps and blue light filters This thoughtful and beneficial book will offer readers skills and strategies as well as hope in the face of debilitating mental challenges.

9 thoughts on “Bipolar Not So Much

  1. Sue B Sue B says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBTremendously useful guide to the diagnosis and treatment of manic depressive and related mood disorders by two leading psychiatrists specializing


  2. spectekhnikapro Customer spectekhnikapro Customer says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBThere is a lot of good information here Some of it contradicts current practice by many doctors Overall though it offers new hope for long term sufferers of hard to treat mood disorders


  3. sohrab sohrab says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBA really good comprehensive book Gives you a whole new perspective to look into depression and bipolar also enables you to differentiate between bipolar and soft bipolar


  4. Lennon Lennon says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBPerfect


  5. Jane Sobie Jane Sobie says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBThe most enlightening and readable book on mood disorders I have ever read Drs Aiken and Phelps take the complex topic of mood disorders from depression to bipolar and clearly explain them in terms of a broad spectrum Through charts characteristics and clinical examples a person can understand where they are on the scaleI was diagnosed with bipolar 30 years ago when it was referred to as manic depression What little reading material was available on bipolar and other mood disorders was written by professionals for professionals in technical language What I like about this book is the authors explain the difficulty of a black and white diagnosis in language everyone can understandThe book contains information on medications treatments traditional and cutting edge therapies and most important self care Aiken and Phelps emphasize that living with a mood disorder isn't simply a matter of diagnosis and medicationThey delve into the significance of sleep light diet exercise and


  6. Jesse Libertyspan classaprofileverifiedbadgespan classaprofileverifiedtext Jesse Libertyspan classaprofileverifiedbadgespan classaprofileverifiedtext says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBThis is an excellent book with a terrible name One of his principle ideas is that it is a convenience to talk of Bipolar 1 and Bipolar 2 but much accurate to see it as a spectrum andor a cluster of symptoms thus bipolarity can manifest in very different ways He writes well and the book is ultimately encouraging Highly recommended


  7. Customer Customer says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBThis was a very helpful book on the practical management of a difficult disease I recommend it for anyone who is diagnosed Bipolar II or Bipolar NOS their providers and family These psychiatrists provide a perspective not readily available elsewhere Other books tend to be addressed to those with unipolar depression or Bipolar I There are many people in the middle of the spectrum and this book is for them


  8. B B says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBIf you have treatment resistant depression or are possibly bipolar this is the book to readIt does haven a slant on the topic of bipolar 2 If you have bipolar 1 you may want to skip itBipolar 2 is marked with recurring treatment resistant depression with short duration hypomania This hypomania can manifest itself as either euphoric or dysphoricAiken and Phelps really break down what bipolar 2 is in a way that is understandable to anyoneEvidence based treatment possibilities are presented well No BS no unproven treatments are presented


  9. Christine T Christine T says:

    Bipolar Not So Much Kindle × Bipolar Not Kindle - bipolar kindle, much ebok, Bipolar Not epub, Bipolar Not So Much ePUBCurrent readable info on ADHD to Bipolar Best I've read Also gives you a website to follow for current information


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